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Muffins, plain, prepared from recipe, made with low fat (2%) milk
Muffins, wheat bran, dry mix
Muffins, wheat bran, toaster-type with raisins
Muffins, wheat bran, toaster-type with raisins, toasted
Mulberries, raw
Mung beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, raw
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Mung beans, mature seeds, sprouted, cooked, stir-fried
Mung beans, mature seeds, sprouted, raw
Mungo beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, without salt
Mungo beans, mature seeds, raw
Mush, blue corn with ash (Navajo)
Mushroom, oyster, raw
Mushrooms, Maitake, Raw
Mushrooms, brown, Italian, or Crimini, raw
Mushrooms, canned, drained solids
Mushrooms, cooked, boiled, drained, with salt
Mushrooms, cooked, boiled, drained, without salt
Mushrooms, enoki, raw
Mushrooms, portabella, grilled
Mushrooms, portabella, raw
Mushrooms, shiitake, cooked, with salt
Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, dried
Mushrooms, shiitake, stir-fried
Mushrooms, straw, canned, drained solids
Mushrooms, white, microwaved
Mushrooms, white, raw
Mushrooms, white, stir-fried
Mustard greens, cooked, boiled, drained, with salt
Mustard greens, cooked, boiled, drained, without salt
Mustard greens, frozen, cooked, boiled, drained, with salt
Mustard greens, frozen, cooked, boiled, drained, without salt
Mustard greens, frozen, unprepared
Mustard greens, raw
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
Mustard spinach, (tendergreen), raw
Mustard, prepared, yellow
Mutton, cooked, roasted (Navajo)
"M" Index
MAR - Mar
Mar - McD
McD - McD
McD - Mil
Mil - Mol
Mol - Muf
Muf - Mut
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