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USDA Nutrition

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Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw

Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw

Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw

Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw

Beef, corned beef hash, with potato, canned

Beef, cured, breakfast strips, cooked

Beef, cured, breakfast strips, raw or unheated

Beef, cured, corned beef, brisket, cooked

Beef, cured, corned beef, brisket, raw

Beef, cured, corned beef, canned

Beef, cured, dried

Beef, cured, luncheon meat, jellied

Beef, cured, pastrami

Beef, cured, sausage, cooked, smoked

Beef, cured, smoked, chopped beef

Beef, cured, thin-sliced beef

Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw

Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw

Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, flank, separable lean only, trimmed to 0" fat, select, raw

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

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