Serving Size | 1 cup |
Water | 58g |
Calories | 326 |
Energy | 1364kj |
Protein | 1g |
Total Fat | 35g |
Ash | 2g |
Total Carbohydrates | 2g |
Dietary Fiber | 0g |
Sugars | 2g |
Calcium, Ca | 4mg |
Iron, Fe | 0mg |
Magnesium, Mg | 6mg |
Phosphorus, P | 25mg |
Potassium | 108mg |
Sodium | 1084mg |
Zinc, Zn | 0mg |
Copper, Cu | 2mg |
Selenium, Se | 1mcg |
Vitamin C, total ascorbic acid | 8mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 0mg |
Vitamin B-6 | 8mg |
Folate, total | 0mcg |
Folic acid | 0mcg |
Folate, food | 0mcg |
Folate, DFE | 0mcg_DFE |
Choline, total | 16mg |
Vitamin B-12 | 8mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 211IU |
Vitamin A, RAE | 11mcg_RAE |
Retinol | 4mcg |
Vitamin E (alpha-tocopherol) | 4mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 69mcg |
Fatty acids, total saturated | 5g |
4:0 | 1g |
6:0 | 8g |
8:0 | 4g |
10:0 | 0g |
12:0 | 1g |
14:0 | 8g |
16:0 | 3g |
18:0 | 1g |
Fatty acids, total monounsaturated | 8g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 8g |
20:1 | 6g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 19g |
18:2 undifferentiated | 17g |
18:3 undifferentiated | 2g |
18:4 | 3g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 4mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 92mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 52mcg |
Lycopene | 2597mcg |
Lutein + zeaxanthin | 29mcg |