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Nutrition Information for Meatballs, meatless

Meatballs, meatless (USDA#43132)

Serving Size1 cup
Water58g
Calories197
Energy824kj
Protein21g
Total Fat9g
Ash4g
Total Carbohydrates8g
Dietary Fiber4g
Sugars1g
Calcium, Ca25mg
Iron, Fe2mg
Magnesium, Mg18mg
Phosphorus, P344mg
Potassium180mg
Sodium550mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total78mcg
Folic acid0mcg
Folate, food78mcg
Folate, DFE78mcg_DFE
Choline, total88mg
Vitamin B-121mcg
Vitamin B-12, added1mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:08g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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