Nutrition Information for Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Water	76g
Calories	101
Energy	421kj
Protein	19g
Total Fat	2g
Ash	0g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	4mg
Iron, Fe	2mg
Magnesium, Mg	24mg
Phosphorus, P	215mg
Potassium	367mg
Sodium	43mg
Zinc, Zn	4mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	15mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	6mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Fatty acids, total saturated	0g
8:0	0g
10:0	0g
12:0	0g
14:0	7g
15:0	0g
16:0	0g
17:0	1g
18:0	0g
20:0	0g
22:0	0g
Fatty acids, total monounsaturated	0g
14:1	3g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	0g
18:1 c	0g
18:1 t	0g
20:1	5g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	8g
18:2 n-6 c,c	6g
18:2 t,t	0g
18:3 undifferentiated	2g
18:3 n-3 c,c,c	2g
18:3 n-6 c,c,c	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	4g
20:4 undifferentiated	1g
Fatty acids, total trans	3g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	0g
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	3g
Glycine	0g
Proline	0g
Serine	1g
Hydroxyproline	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg