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Nutrition Information for Buffalo, free range, top round steak, raw (Shoshone Bannock)
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Buffalo, free range, top round steak, raw (Shoshone Bannock) (USDA#35174)
| Water | 75g |
| Calories | 99 |
| Energy | 414kj |
| Protein | 21g |
| Total Fat | 1g |
| Ash | 0g |
| Total Carbohydrates | 0g |
| Calcium, Ca | 3mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 22mg |
| Phosphorus, P | 200mg |
| Potassium | 355mg |
| Sodium | 43mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Selenium, Se | 7mcg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 6mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Vitamin B-12 | 1mcg |
| Vitamin A, RAE | 0mcg_RAE |
| Fatty acids, total saturated | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 1g |
| 15:0 | 6g |
| 16:0 | 0g |
| 17:0 | 0g |
| 18:0 | 0g |
| 20:0 | 3g |
| 22:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 2g |
| 17:1 | 0g |
| 18:1 undifferentiated | 0g |
| 18:1 c | 0g |
| 18:1 t | 4g |
| 20:1 | 0g |
| Fatty acids, total polyunsaturated | 9g |
| 18:2 undifferentiated | 6g |
| 18:2 n-6 c,c | 4g |
| 18:2 t,t | 0g |
| 18:3 undifferentiated | 0g |
| 18:3 n-3 c,c,c | 0g |
| 18:3 n-6 c,c,c | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 4g |
| 20:4 undifferentiated | 0g |
| Fatty acids, total trans | 6g |
| Fatty acids, total trans-monoenoic | 4g |
| Fatty acids, total trans-polyenoic | 0g |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 1g |
| Lysine | 1g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 1g |
| Glutamic acid | 3g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
| Hydroxyproline | 6g |
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