Water | 74g |
Calories | 103 |
Energy | 430kj |
Protein | 22g |
Total Fat | 1g |
Ash | 1g |
Total Carbohydrates | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Sucrose | 0g |
Glucose (dextrose) | 0g |
Fructose | 0g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Starch | 0g |
Calcium, Ca | 5mg |
Iron, Fe | 3mg |
Magnesium, Mg | 23mg |
Phosphorus, P | 165mg |
Potassium | 317mg |
Sodium | 65mg |
Zinc, Zn | 2mg |
Copper, Cu | 6mg |
Manganese, Mn | 8mg |
Vitamin C, total ascorbic acid | 4mg |
Thiamin | 7mg |
Riboflavin | 0mg |
Niacin | 5mg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
Fatty acids, total monounsaturated | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 54mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |