Serving Size | 1 bar |
Water | 14g |
Calories | 386 |
Energy | 1615kj |
Protein | 21g |
Total Fat | 10g |
Ash | 3g |
Total Carbohydrates | 50g |
Dietary Fiber | 6g |
Sugars | 28g |
Sucrose | 14g |
Glucose (dextrose) | 8g |
Fructose | 0g |
Lactose | 0g |
Maltose | 5g |
Galactose | 0g |
Calcium, Ca | 754mg |
Iron, Fe | 16mg |
Magnesium, Mg | 317mg |
Phosphorus, P | 455mg |
Potassium | 351mg |
Sodium | 383mg |
Zinc, Zn | 11mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Selenium, Se | 4mcg |
Fluoride, F | 0mcg |
Vitamin C, total ascorbic acid | 489mg |
Thiamin | 2mg |
Riboflavin | 3mg |
Niacin | 45mg |
Pantothenic acid | 22mg |
Vitamin B-6 | 4mg |
Folate, total | 816mcg |
Folic acid | 408mcg |
Folate, food | 408mcg |
Folate, DFE | 1102mcg_DFE |
Choline, total | 18mg |
Vitamin B-12 | 12mcg |
Vitamin B-12, added | 12mcg |
Vitamin A, IU | 209IU |
Vitamin A, RAE | 62mcg_RAE |
Retinol | 62mcg |
Vitamin E (alpha-tocopherol) | 27mg |
Vitamin E, added | 27mg |
Vitamin D | 181IU |
Vitamin K (phylloquinone) | 1mcg |
Fatty acids, total saturated | 4g |
4:0 | 0g |
6:0 | 5g |
8:0 | 2g |
10:0 | 5g |
12:0 | 0g |
13:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 2g |
17:0 | 1g |
18:0 | 1g |
20:0 | 4g |
22:0 | 5g |
24:0 | 0g |
Fatty acids, total monounsaturated | 3g |
14:1 | 1g |
15:1 | 0g |
16:1 undifferentiated | 4g |
17:1 | 5g |
18:1 undifferentiated | 3g |
20:1 | 4g |
22:1 undifferentiated | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 3g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
21:5 | 0g |
22:4 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 4mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 1g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 2g |
Glutamic acid | 3g |
Glycine | 0g |
Proline | 1g |
Serine | 0g |
Hydroxyproline | 0g |
Alcohol, ethyl | 0g |
Caffeine | 6mg |
Theobromine | 57mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |