Serving Size | 1 bar |
Water | 9g |
Calories | 402 |
Energy | 1682kj |
Protein | 25g |
Total Fat | 10g |
Ash | 3g |
Total Carbohydrates | 53g |
Dietary Fiber | 10g |
Sugars | 28g |
Sucrose | 13g |
Glucose (dextrose) | 9g |
Fructose | 0g |
Maltose | 5g |
Calcium, Ca | 625mg |
Iron, Fe | 10mg |
Magnesium, Mg | 175mg |
Phosphorus, P | 375mg |
Potassium | 300mg |
Sodium | 225mg |
Zinc, Zn | 6mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Selenium, Se | 3mcg |
Fluoride, F | 4mcg |
Vitamin C, total ascorbic acid | 75mg |
Thiamin | 1mg |
Riboflavin | 2mg |
Niacin | 25mg |
Pantothenic acid | 12mg |
Vitamin B-6 | 2mg |
Folate, total | 500mcg |
Folic acid | 387mcg |
Folate, food | 113mcg |
Folate, DFE | 771mcg_DFE |
Choline, total | 1mg |
Betaine | 0mg |
Vitamin B-12 | 7mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 43IU |
Vitamin A, RAE | 13mcg_RAE |
Retinol | 8mcg |
Vitamin E (alpha-tocopherol) | 125mg |
Vitamin E, added | 124mg |
Tocopherol, beta | 0mg |
Tocopherol, gamma | 0mg |
Tocopherol, delta | 0mg |
Vitamin D | 8IU |
Vitamin K (phylloquinone) | 10mcg |
Fatty acids, total saturated | 4g |
4:0 | 7g |
6:0 | 2g |
8:0 | 0g |
10:0 | 2g |
12:0 | 0g |
13:0 | 0g |
14:0 | 0g |
15:0 | 8g |
16:0 | 1g |
17:0 | 8g |
18:0 | 1g |
20:0 | 0g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 2g |
14:1 | 8g |
15:1 | 0g |
16:1 undifferentiated | 3g |
17:1 | 0g |
18:1 undifferentiated | 2g |
20:1 | 0g |
22:1 undifferentiated | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 6mg |
Phytosterols | 7mg |
Stigmasterol | 2mg |
Campesterol | 1mg |
Beta-sitosterol | 5mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 1g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 1g |
Tyrosine | 0g |
Valine | 1g |
Arginine | 2g |
Histidine | 0g |
Alanine | 1g |
Aspartic acid | 3g |
Glutamic acid | 5g |
Glycine | 1g |
Proline | 1g |
Serine | 1g |
Hydroxyproline | 0g |
Alcohol, ethyl | 0g |
Caffeine | 3mg |
Theobromine | 28mg |
Carotene, beta | 10mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |