Serving Size | 1 cup |
Water | 59g |
Calories | 184 |
Energy | 770kj |
Protein | 15g |
Total Fat | 6g |
Ash | 2g |
Total Carbohydrates | 15g |
Dietary Fiber | 2g |
Sugars | 1g |
Calcium, Ca | 47mg |
Iron, Fe | 2mg |
Potassium | 347mg |
Sodium | 394mg |
Zinc, Zn | 1mg |
Fatty acids, total saturated | 0g |
Fatty acids, total monounsaturated | 3g |
Fatty acids, total polyunsaturated | 1g |
Cholesterol | 2mg |