Nutrition Information for Burrito, beef and bean, frozen

Serving Size	1 burrito frozen
Water	50g
Calories	239
Energy	999kj
Protein	7g
Total Fat	9g
Ash	1g
Total Carbohydrates	30g
Dietary Fiber	4g
Sugars	3g
Starch	4g
Calcium, Ca	34mg
Iron, Fe	2mg
Magnesium, Mg	32mg
Phosphorus, P	72mg
Potassium	221mg
Sodium	587mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	10mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	8mg
Vitamin B-6	8mg
Folate, total	80mcg
Folic acid	62mcg
Folate, food	17mcg
Folate, DFE	123mcg_DFE
Choline, total	22mg
Vitamin A, IU	212IU
Vitamin A, RAE	11mcg_RAE
Retinol	0mcg
Vitamin K (phylloquinone)	6mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	1g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	3g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	8mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	126mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	1mcg
Lycopene	8444mcg
Lutein + zeaxanthin	22mcg