Serving Size | 1 serving |
Water | 59g |
Calories | 223 |
Energy | 933kj |
Protein | 6g |
Total Fat | 13g |
Ash | 1g |
Total Carbohydrates | 19g |
Dietary Fiber | 0g |
Sugars | 3g |
Calcium, Ca | 15mg |
Iron, Fe | 0mg |
Magnesium, Mg | 11mg |
Phosphorus, P | 55mg |
Potassium | 118mg |
Sodium | 395mg |
Zinc, Zn | 0mg |
Copper, Cu | 7mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Fluoride, F | 57mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 9mg |
Folate, total | 19mcg |
Folic acid | 12mcg |
Folate, food | 7mcg |
Folate, DFE | 27mcg_DFE |
Vitamin B-12 | 7mcg |
Vitamin A, IU | 1053IU |
Vitamin A, RAE | 118mcg_RAE |
Retinol | 78mcg |
Fatty acids, total saturated | 4g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 8g |
12:0 | 1g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 5g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 5g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:4 undifferentiated | 2g |
20:5 n-3 | 0g |
22:5 n-3 | 3g |
22:6 n-3 | 8g |
Cholesterol | 19mg |
Alcohol, ethyl | 0g |