Serving Size | 1 serving |
Water | 42g |
Calories | 296 |
Energy | 1237kj |
Protein | 11g |
Total Fat | 15g |
Ash | 2g |
Total Carbohydrates | 28g |
Dietary Fiber | 2g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Starch | 21g |
Calcium, Ca | 151mg |
Iron, Fe | 2mg |
Magnesium, Mg | 24mg |
Phosphorus, P | 207mg |
Potassium | 198mg |
Sodium | 618mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 19mcg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 9mg |
Folate, total | 47mcg |
Folate, food | 47mcg |
Choline, total | 26mg |
Betaine | 19mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Fatty acids, total saturated | 4g |
12:0 | 0g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 6g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 6g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 0g |
Cholesterol | 15mg |
Alcohol, ethyl | 0g |
Carotene, beta | 0mcg |