Serving Size | 1 package yields |
Water | 53g |
Calories | 214 |
Energy | 893kj |
Protein | 25g |
Total Fat | 8g |
Ash | 3g |
Total Carbohydrates | 8g |
Dietary Fiber | 4g |
Sugars | 1g |
Calcium, Ca | 44mg |
Iron, Fe | 5mg |
Phosphorus, P | 306mg |
Potassium | 328mg |
Sodium | 671mg |
Zinc, Zn | 1mg |
Thiamin | 14mg |
Riboflavin | 0mg |
Niacin | 10mg |
Vitamin B-6 | 0mg |
Vitamin B-12 | 6mcg |
Fatty acids, total saturated | 1g |
Fatty acids, total monounsaturated | 1g |
Fatty acids, total polyunsaturated | 4g |