Serving Size | 1 NLEA Serving (makes about 1 cup prepared) |
Water | 7g |
Calories | 370 |
Energy | 1548kj |
Protein | 16g |
Total Fat | 3g |
Ash | 3g |
Total Carbohydrates | 67g |
Dietary Fiber | 2g |
Sugars | 10g |
Calcium, Ca | 132mg |
Iron, Fe | 3mg |
Phosphorus, P | 378mg |
Potassium | 423mg |
Sodium | 802mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 6mg |
Folate, total | 93mcg |
Vitamin A, IU | 72IU |
Fatty acids, total saturated | 1g |
Cholesterol | 14mg |