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Nutrition Information for POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007
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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 (USDA#21456)
| Serving Size | 1 breast breast with skin |
| Water | 50g |
| Calories | 265 |
| Energy | 1108kj |
| Protein | 22g |
| Total Fat | 15g |
| Ash | 2g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Starch | 7g |
| Calcium, Ca | 23mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 25mg |
| Phosphorus, P | 194mg |
| Potassium | 288mg |
| Sodium | 530mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 4mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 30mcg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 9mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 62IU |
| Vitamin A, RAE | 19mcg_RAE |
| Retinol | 19mcg |
| Fatty acids, total saturated | 5g |
| 4:0 | 6g |
| 6:0 | 0g |
| 8:0 | 3g |
| 10:0 | 0g |
| 12:0 | 1g |
| 14:0 | 0g |
| 15:0 | 3g |
| 16:0 | 3g |
| 17:0 | 9g |
| 18:0 | 1g |
| 20:0 | 1g |
| 22:0 | 4g |
| 24:0 | 6g |
| Fatty acids, total monounsaturated | 6g |
| 14:1 | 5g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 16:1 c | 0g |
| 16:1 t | 8g |
| 17:1 | 0g |
| 18:1 undifferentiated | 5g |
| 18:1 c | 5g |
| 18:1 t | 0g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| 22:1 c | 0g |
| 22:1 t | 0g |
| 24:1 c | 0g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:2 n-6 c,c | 1g |
| 18:2 CLAs | 0g |
| 18:2 t not further defined | 5g |
| 18:3 undifferentiated | 8g |
| 18:3 n-3 c,c,c | 6g |
| 18:3 n-6 c,c,c | 0g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 1g |
| 20:3 undifferentiated | 2g |
| 20:3 n-3 | 0g |
| 20:3 n-6 | 2g |
| 20:4 undifferentiated | 4g |
| 20:5 n-3 | 4g |
| 22:4 | 1g |
| 22:5 n-3 | 5g |
| 22:6 n-3 | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 98mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 1g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 1g |
| Glutamic acid | 5g |
| Glycine | 1g |
| Proline | 1g |
| Serine | 0g |
| Hydroxyproline | 0g |
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