Nutrition Information for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007

Serving Size	1 thigh thigh without skin
Water	61g
Calories	203
Energy	848kj
Protein	24g
Total Fat	11g
Ash	2g
Total Carbohydrates	0g
Calcium, Ca	15mg
Iron, Fe	1mg
Magnesium, Mg	23mg
Phosphorus, P	195mg
Potassium	320mg
Sodium	474mg
Zinc, Zn	1mg
Copper, Cu	8mg
Manganese, Mn	4mg
Selenium, Se	32mcg
Thiamin	0mg
Riboflavin	0mg
Niacin	6mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Vitamin A, IU	48IU
Vitamin A, RAE	14mcg_RAE
Retinol	14mcg
Fatty acids, total saturated	3g
4:0	7g
6:0	0g
8:0	0g
10:0	8g
12:0	0g
14:0	0g
15:0	1g
16:0	2g
17:0	0g
18:0	0g
20:0	5g
22:0	0g
24:0	8g
Fatty acids, total monounsaturated	4g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	8g
17:1	3g
18:1 undifferentiated	4g
18:1 c	3g
18:1 t	0g
20:1	5g
22:1 undifferentiated	0g
22:1 c	0g
22:1 t	0g
24:1 c	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:2 n-6 c,c	1g
18:2 CLAs	8g
18:2 t not further defined	3g
18:3 undifferentiated	6g
18:3 n-3 c,c,c	5g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	1g
20:3 undifferentiated	2g
20:3 n-3	0g
20:3 n-6	2g
20:4 undifferentiated	6g
20:5 n-3	4g
22:4	1g
22:5 n-3	7g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	131mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	5g
Glycine	2g
Proline	1g
Serine	0g
Hydroxyproline	0g