Serving Size | 1 thigh thigh without skin |
Water | 63g |
Calories | 188 |
Energy | 787kj |
Protein | 23g |
Total Fat | 9g |
Ash | 1g |
Total Carbohydrates | 1g |
Calcium, Ca | 21mg |
Iron, Fe | 0mg |
Magnesium, Mg | 22mg |
Phosphorus, P | 223mg |
Potassium | 271mg |
Sodium | 558mg |
Zinc, Zn | 1mg |
Copper, Cu | 8mg |
Manganese, Mn | 5mg |
Selenium, Se | 27mcg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 1mg |
Vitamin B-6 | 0mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 45IU |
Vitamin A, RAE | 14mcg_RAE |
Retinol | 14mcg |
Fatty acids, total saturated | 2g |
4:0 | 5g |
6:0 | 0g |
8:0 | 0g |
10:0 | 8g |
12:0 | 0g |
14:0 | 4g |
15:0 | 6g |
16:0 | 1g |
17:0 | 8g |
18:0 | 0g |
20:0 | 7g |
22:0 | 0g |
24:0 | 4g |
Fatty acids, total monounsaturated | 4g |
14:1 | 1g |
15:1 | 0g |
16:1 undifferentiated | 0g |
16:1 c | 0g |
16:1 t | 6g |
17:1 | 4g |
18:1 undifferentiated | 3g |
18:1 c | 3g |
18:1 t | 0g |
20:1 | 3g |
22:1 undifferentiated | 0g |
22:1 c | 0g |
22:1 t | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:2 n-6 c,c | 1g |
18:2 CLAs | 7g |
18:2 t not further defined | 4g |
18:3 undifferentiated | 6g |
18:3 n-3 c,c,c | 5g |
18:3 n-6 c,c,c | 1g |
18:4 | 0g |
20:2 n-6 c,c | 1g |
20:3 undifferentiated | 0g |
20:3 n-3 | 0g |
20:3 n-6 | 0g |
20:4 undifferentiated | 6g |
20:5 n-3 | 4g |
22:4 | 1g |
22:5 n-3 | 6g |
22:6 n-3 | 2g |
Fatty acids, total trans | 0g |
Cholesterol | 118mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 1g |
Histidine | 0g |
Alanine | 1g |
Aspartic acid | 1g |
Glutamic acid | 5g |
Glycine | 1g |
Proline | 1g |
Serine | 0g |
Hydroxyproline | 0g |