Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

Water	27g
Calories	463
Energy	1938kj
Protein	10g
Total Fat	37g
Ash	2g
Total Carbohydrates	21g
Dietary Fiber	1g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	21g
Calcium, Ca	41mg
Iron, Fe	0mg
Magnesium, Mg	18mg
Phosphorus, P	149mg
Potassium	170mg
Sodium	828mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	0mg
Selenium, Se	11mcg
Thiamin	1mg
Riboflavin	7mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Vitamin A, IU	116IU
Vitamin A, RAE	35mcg_RAE
Retinol	35mcg
Fatty acids, total saturated	7g
4:0	4g
6:0	0g
8:0	6g
10:0	7g
12:0	0g
14:0	9g
15:0	1g
16:0	5g
17:0	3g
18:0	2g
20:0	8g
22:0	4g
24:0	7g
Fatty acids, total monounsaturated	16g
14:1	2g
15:1	0g
16:1 undifferentiated	1g
16:1 c	1g
16:1 t	8g
17:1	3g
18:1 undifferentiated	15g
18:1 c	12g
18:1 t	3g
20:1	0g
22:1 undifferentiated	0g
22:1 c	0g
22:1 t	0g
24:1 c	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	4g
18:2 n-6 c,c	3g
18:2 CLAs	4g
18:2 t not further defined	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	2g
18:4	5g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:3 n-3	0g
20:3 n-6	0g
20:4 undifferentiated	5g
20:5 n-3	2g
22:4	8g
22:5 n-3	5g
22:6 n-3	3g
Fatty acids, total trans	3g
Cholesterol	59mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g