Nutrition Information for POPEYES, Spicy Chicken Strips, analyzed 2006

Serving Size	1 strip
Water	47g
Calories	253
Energy	1060kj
Protein	19g
Total Fat	11g
Ash	3g
Total Carbohydrates	18g
Dietary Fiber	1g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	17g
Calcium, Ca	12mg
Iron, Fe	1mg
Magnesium, Mg	28mg
Phosphorus, P	276mg
Potassium	289mg
Sodium	997mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	18mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Fatty acids, total saturated	4g
4:0	4g
6:0	0g
8:0	6g
10:0	0g
12:0	8g
14:0	0g
15:0	4g
16:0	2g
17:0	0g
18:0	1g
20:0	1g
22:0	8g
24:0	4g
Fatty acids, total monounsaturated	5g
14:1	7g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	2g
17:1	0g
18:1 undifferentiated	4g
18:1 c	4g
18:1 t	0g
20:1	6g
22:1 undifferentiated	7g
22:1 c	5g
22:1 t	3g
24:1 c	3g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:2 n-6 c,c	0g
18:2 CLAs	4g
18:2 t not further defined	6g
18:3 undifferentiated	1g
18:3 n-3 c,c,c	8g
18:3 n-6 c,c,c	7g
18:4	0g
20:2 n-6 c,c	7g
20:3 undifferentiated	0g
20:3 n-3	0g
20:3 n-6	2g
20:4 undifferentiated	0g
20:5 n-3	4g
22:4	1g
22:5 n-3	4g
22:6 n-3	4g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	6g
Cholesterol	53mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	3g
Glycine	0g
Proline	0g
Serine	0g