Serving Size | 1 item 8.2 oz |
Water | 52g |
Calories | 217 |
Energy | 907kj |
Protein | 11g |
Total Fat | 7g |
Ash | 2g |
Total Carbohydrates | 26g |
Dietary Fiber | 1g |
Sugars | 4g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 2g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 36mg |
Iron, Fe | 1mg |
Magnesium, Mg | 27mg |
Phosphorus, P | 161mg |
Potassium | 227mg |
Sodium | 592mg |
Zinc, Zn | 0mg |
Copper, Cu | 8mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 3mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 1mg |
Folate, total | 45mcg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 330IU |
Vitamin A, RAE | 18mcg_RAE |
Retinol | 2mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Fatty acids, total saturated | 1g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 5g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 2g |
16:1 undifferentiated | 3g |
18:1 undifferentiated | 2g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 3g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 1g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 25mg |