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Nutrition Information for McDONALD'S, Fruit 'n Yogurt Parfait
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McDONALD'S, Fruit 'n Yogurt Parfait (USDA#21380)
| Serving Size | 1 item |
| Water | 74g |
| Calories | 105 |
| Energy | 439kj |
| Protein | 2g |
| Total Fat | 1g |
| Ash | 0g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 1g |
| Sugars | 12g |
| Sucrose | 7g |
| Glucose (dextrose) | 0g |
| Fructose | 1g |
| Lactose | 2g |
| Maltose | 7g |
| Galactose | 0g |
| Calcium, Ca | 86mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 14mg |
| Phosphorus, P | 84mg |
| Potassium | 167mg |
| Sodium | 58mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 13mg |
| Thiamin | 4mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Folate, total | 13mcg |
| Folate, food | 13mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 59IU |
| Fatty acids, total saturated | 4g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 9g |
| Fatty acids, total trans | 5g |
| Cholesterol | 5mg |
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