Serving Size | 1 item |
Water | 48g |
Calories | 240 |
Energy | 1004kj |
Protein | 11g |
Total Fat | 9g |
Ash | 1g |
Total Carbohydrates | 29g |
Dietary Fiber | 0g |
Sugars | 4g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 95mg |
Iron, Fe | 1mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 153mg |
Potassium | 186mg |
Sodium | 523mg |
Zinc, Zn | 0mg |
Copper, Cu | 7mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Folate, total | 71mcg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 86IU |
Fatty acids, total saturated | 1g |
Fatty acids, total monounsaturated | 2g |
Fatty acids, total polyunsaturated | 2g |
Fatty acids, total trans | 0g |
Cholesterol | 27mg |