Serving Size | 1 item |
Water | 60g |
Calories | 192 |
Energy | 803kj |
Protein | 11g |
Total Fat | 9g |
Ash | 1g |
Total Carbohydrates | 17g |
Dietary Fiber | 1g |
Sugars | 3g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 5g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 69mg |
Iron, Fe | 1mg |
Magnesium, Mg | 19mg |
Phosphorus, P | 102mg |
Potassium | 212mg |
Sodium | 309mg |
Zinc, Zn | 2mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Folate, total | 49mcg |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 167IU |
Fatty acids, total saturated | 3g |
Fatty acids, total monounsaturated | 3g |
Fatty acids, total polyunsaturated | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 31mg |