Serving Size | 1 item |
Water | 52g |
Calories | 234 |
Energy | 978kj |
Protein | 12g |
Total Fat | 11g |
Ash | 1g |
Total Carbohydrates | 21g |
Dietary Fiber | 1g |
Sugars | 3g |
Sucrose | 0g |
Glucose (dextrose) | 0g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 124mg |
Iron, Fe | 2mg |
Magnesium, Mg | 21mg |
Phosphorus, P | 130mg |
Potassium | 192mg |
Sodium | 454mg |
Zinc, Zn | 2mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Folate, total | 50mcg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 186IU |
Fatty acids, total saturated | 4g |
Fatty acids, total monounsaturated | 3g |
Fatty acids, total polyunsaturated | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 35mg |