Serving Size | 3 pieces 4.7 oz |
Water | 44g |
Calories | 286 |
Energy | 1197kj |
Protein | 17g |
Total Fat | 16g |
Ash | 2g |
Total Carbohydrates | 19g |
Dietary Fiber | 0g |
Sugars | 0g |
Sucrose | 0g |
Glucose (dextrose) | 0g |
Fructose | 0g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 16mg |
Iron, Fe | 0mg |
Magnesium, Mg | 24mg |
Phosphorus, P | 275mg |
Potassium | 291mg |
Sodium | 702mg |
Zinc, Zn | 0mg |
Copper, Cu | 5mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 5mg |
Riboflavin | 9mg |
Niacin | 8mg |
Pantothenic acid | 1mg |
Vitamin B-6 | 0mg |
Folate, total | 40mcg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 2mg |
Fatty acids, total saturated | 2g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 1g |
17:0 | 0g |
18:0 | 0g |
20:0 | 5g |
22:0 | 0g |
Fatty acids, total monounsaturated | 6g |
14:1 | 0g |
15:1 | 0g |
16:1 undifferentiated | 6g |
17:1 | 0g |
18:1 undifferentiated | 5g |
18:1 c | 4g |
18:1 t | 1g |
20:1 | 4g |
Fatty acids, total polyunsaturated | 5g |
18:2 undifferentiated | 5g |
18:2 n-6 c,c | 4g |
18:2 t,t | 0g |
18:3 undifferentiated | 0g |
18:3 n-3 c,c,c | 0g |
18:3 n-6 c,c,c | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 3g |
Fatty acids, total trans | 1g |
Cholesterol | 41mg |
Carotene, beta | 0mcg |