Serving Size | 1 item |
Water | 44g |
Calories | 286 |
Energy | 1198kj |
Protein | 14g |
Total Fat | 14g |
Ash | 2g |
Total Carbohydrates | 23g |
Dietary Fiber | 2g |
Sugars | 4g |
Sucrose | 1g |
Glucose (dextrose) | 0g |
Fructose | 1g |
Lactose | 7g |
Maltose | 0g |
Galactose | 0g |
Starch | 18g |
Calcium, Ca | 93mg |
Iron, Fe | 2mg |
Magnesium, Mg | 24mg |
Phosphorus, P | 143mg |
Potassium | 178mg |
Sodium | 602mg |
Zinc, Zn | 2mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 24mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 8mg |
Vitamin E (alpha-tocopherol) | 0mg |
Tocopherol, beta | 0mg |
Tocopherol, gamma | 0mg |
Tocopherol, delta | 0mg |
Vitamin K (phylloquinone) | 5mcg |
Fatty acids, total saturated | 6g |
4:0 | 7g |
6:0 | 4g |
8:0 | 4g |
10:0 | 7g |
12:0 | 0g |
14:0 | 0g |
15:0 | 8g |
16:0 | 3g |
17:0 | 0g |
18:0 | 1g |
20:0 | 2g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 5g |
14:1 | 8g |
16:1 undifferentiated | 0g |
16:1 c | 0g |
16:1 t | 4g |
17:1 | 8g |
18:1 undifferentiated | 5g |
18:1 c | 4g |
18:1 t | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:2 n-6 c,c | 1g |
18:2 i | 0g |
18:3 undifferentiated | 0g |
18:3 n-3 c,c,c | 0g |
18:4 | 0g |
20:2 n-6 c,c | 5g |
20:3 undifferentiated | 1g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Fatty acids, total trans-monoenoic | 0g |
Fatty acids, total trans-polyenoic | 0g |
Cholesterol | 45mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 3g |
Glycine | 0g |
Proline | 1g |
Serine | 0g |
Hydroxyproline | 0g |