Nutrition Information for BURGER KING, Hamburger

Serving Size	1 item
Water	44g
Calories	275
Energy	1150kj
Protein	14g
Total Fat	12g
Ash	1g
Total Carbohydrates	27g
Dietary Fiber	2g
Sugars	4g
Sucrose	1g
Glucose (dextrose)	0g
Fructose	2g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	21g
Calcium, Ca	51mg
Iron, Fe	2mg
Magnesium, Mg	24mg
Phosphorus, P	119mg
Potassium	182mg
Sodium	455mg
Zinc, Zn	2mg
Copper, Cu	9mg
Manganese, Mn	0mg
Selenium, Se	24mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	64mcg
Folic acid	37mcg
Folate, food	27mcg
Folate, DFE	89mcg_DFE
Vitamin E (alpha-tocopherol)	4mg
Tocopherol, delta	7mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	5g
16:0	2g
17:0	0g
18:0	1g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	5g
14:1	9g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	4g
18:1 c	4g
18:1 t	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Cholesterol	35mg
Tryptophan	6g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	3g
Glycine	0g
Proline	1g
Serine	0g
Hydroxyproline	0g