Serving Size | 1 junior 6 oz. cup |
Water | 69g |
Calories | 132 |
Energy | 552kj |
Protein | 3g |
Total Fat | 2g |
Ash | 1g |
Total Carbohydrates | 23g |
Dietary Fiber | 3g |
Sucrose | 8g |
Glucose (dextrose) | 0g |
Fructose | 0g |
Lactose | 5g |
Maltose | 0g |
Starch | 1g |
Calcium, Ca | 128mg |
Iron, Fe | 1mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 112mg |
Potassium | 185mg |
Sodium | 98mg |
Zinc, Zn | 0mg |
Copper, Cu | 7mg |
Manganese, Mn | 0mg |
Selenium, Se | 3mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 5mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Choline, total | 27mg |
Betaine | 1mg |
Vitamin B-12 | 0mcg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 1g |
8:0 | 3g |
10:0 | 6g |
12:0 | 7g |
14:0 | 0g |
15:0 | 2g |
16:0 | 0g |
17:0 | 1g |
18:0 | 0g |
20:0 | 0g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 0g |
14:1 | 1g |
15:1 | 0g |
16:1 undifferentiated | 4g |
17:1 | 0g |
18:1 undifferentiated | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 1g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 16mg |
Tryptophan | 4g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 7g |
Cystine | 4g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 8g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 7g |
Proline | 0g |
Serine | 0g |