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Nutrition Information for WENDY'S, Jr. Hamburger, with cheese

WENDY'S, Jr. Hamburger, with cheese (USDA#21242)

Serving Size1 item
Water48g
Calories256
Energy1070kj
Protein13g
Total Fat11g
Ash2g
Total Carbohydrates24g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)2g
Fructose2g
Lactose0g
Maltose0g
Starch16g
Calcium, Ca92mg
Iron, Fe2mg
Magnesium, Mg22mg
Phosphorus, P134mg
Potassium178mg
Sodium660mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated5g
4:00g
6:06g
8:04g
10:08g
12:09g
14:00g
15:00g
16:02g
17:00g
18:01g
20:02g
22:04g
24:08g
Fatty acids, total monounsaturated4g
14:18g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t3g
17:13g
18:1 undifferentiated3g
18:1 c3g
18:1 t0g
20:13g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:2 n-6 c,c0g
18:2 i4g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:42g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-60g
20:4 undifferentiated0g
20:4 n-60g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic4g
Cholesterol36mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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