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Nutrition Information for WENDY'S, CLASSIC SINGLE Hamburger, with cheese

WENDY'S, CLASSIC SINGLE Hamburger, with cheese (USDA#21240)

Serving Size1 item
Water57g
Calories221
Energy923kj
Protein14g
Total Fat11g
Ash1g
Total Carbohydrates14g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)0g
Fructose1g
Lactose0g
Maltose0g
Starch9g
Calcium, Ca75mg
Iron, Fe2mg
Magnesium, Mg19mg
Phosphorus, P126mg
Potassium187mg
Sodium476mg
Zinc, Zn2mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se19mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Vitamin K (phylloquinone)9mcg
Fatty acids, total saturated5g
4:00g
6:07g
8:04g
10:07g
12:08g
14:00g
15:05g
16:02g
17:00g
18:01g
20:00g
22:06g
24:01g
Fatty acids, total monounsaturated4g
14:18g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t3g
17:13g
18:1 undifferentiated3g
18:1 c3g
18:1 t0g
20:10g
22:1 undifferentiated5g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:2 n-6 c,c1g
18:2 i5g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:42g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-60g
20:4 undifferentiated0g
20:4 n-60g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic5g
Cholesterol38mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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