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Nutrition Information for McDONALD'S, BIG MAC
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McDONALD'S, BIG MAC (USDA#21237)
| Serving Size | 1 item |
| Water | 51g |
| Calories | 257 |
| Energy | 1076kj |
| Protein | 11g |
| Total Fat | 14g |
| Ash | 1g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Sucrose | 0g |
| Glucose (dextrose) | 1g |
| Fructose | 1g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 116mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 122mg |
| Potassium | 181mg |
| Sodium | 460mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 9mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Folate, total | 46mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 188IU |
| Fatty acids, total saturated | 3g |
| Fatty acids, total monounsaturated | 3g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 36mg |
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