Serving Size | 1 item |
Water | 48g |
Calories | 258 |
Energy | 1079kj |
Protein | 14g |
Total Fat | 14g |
Ash | 2g |
Total Carbohydrates | 19g |
Dietary Fiber | 1g |
Sugars | 4g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 144mg |
Iron, Fe | 2mg |
Magnesium, Mg | 22mg |
Phosphorus, P | 161mg |
Potassium | 219mg |
Sodium | 579mg |
Zinc, Zn | 2mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Folate, total | 51mcg |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 280IU |
Fatty acids, total saturated | 5g |
Fatty acids, total monounsaturated | 4g |
Fatty acids, total polyunsaturated | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 47mg |