Serving Size | 1 item |
Water | 45g |
Calories | 252 |
Energy | 1053kj |
Protein | 12g |
Total Fat | 9g |
Ash | 2g |
Total Carbohydrates | 30g |
Dietary Fiber | 1g |
Sugars | 6g |
Sucrose | 0g |
Glucose (dextrose) | 2g |
Fructose | 2g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 121mg |
Iron, Fe | 2mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 107mg |
Potassium | 203mg |
Sodium | 507mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Folate, total | 64mcg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 55IU |
Fatty acids, total saturated | 2g |
Fatty acids, total monounsaturated | 3g |
Fatty acids, total polyunsaturated | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 27mg |