Serving Size | 1 piece |
Water | 70g |
Calories | 122 |
Energy | 510kj |
Protein | 5g |
Total Fat | 5g |
Ash | 1g |
Total Carbohydrates | 14g |
Calcium, Ca | 104mg |
Iron, Fe | 1mg |
Magnesium, Mg | 28mg |
Phosphorus, P | 126mg |
Potassium | 398mg |
Sodium | 177mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 1mcg |
Vitamin C, total ascorbic acid | 8mg |
Thiamin | 7mg |
Riboflavin | 8mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 12mcg |
Folic acid | 0mcg |
Folate, food | 12mcg |
Folate, DFE | 12mcg_DFE |
Vitamin B-12 | 5mcg |
Vitamin A, IU | 194IU |
Vitamin A, RAE | 47mcg_RAE |
Retinol | 45mcg |
Fatty acids, total saturated | 3g |
Fatty acids, total monounsaturated | 1g |
Fatty acids, total polyunsaturated | 0g |
Cholesterol | 8mg |
Tryptophan | 7g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 4g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |