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Nutrition Information for Fast foods, potato, baked and topped with cheese sauce and broccoli
back to USDA Nutrition Index
Fast foods, potato, baked and topped with cheese sauce and broccoli (USDA#21133)
| Serving Size | 1 piece |
| Water | 70g |
| Calories | 119 |
| Energy | 498kj |
| Protein | 4g |
| Total Fat | 6g |
| Ash | 1g |
| Total Carbohydrates | 13g |
| Calcium, Ca | 99mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 23mg |
| Phosphorus, P | 102mg |
| Potassium | 425mg |
| Sodium | 143mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 1mcg |
| Vitamin C, total ascorbic acid | 14mg |
| Thiamin | 8mg |
| Riboflavin | 8mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 18mcg |
| Folic acid | 0mcg |
| Folate, food | 18mcg |
| Folate, DFE | 18mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 500IU |
| Vitamin A, RAE | 79mcg_RAE |
| Retinol | 65mcg |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Cholesterol | 6mg |
| Tryptophan | 5g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 8g |
| Cystine | 2g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 8g |
| Proline | 0g |
| Serine | 0g |
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