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Nutrition Information for Sandwiches and burgers, roast beef sandwich with cheese
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Sandwiches and burgers, roast beef sandwich with cheese (USDA#21122)
| Serving Size | 1 sandwich |
| Water | 43g |
| Calories | 269 |
| Energy | 1125kj |
| Protein | 18g |
| Total Fat | 10g |
| Ash | 2g |
| Total Carbohydrates | 25g |
| Calcium, Ca | 104mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 23mg |
| Phosphorus, P | 228mg |
| Potassium | 196mg |
| Sodium | 928mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 19mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 36mcg |
| Folic acid | 13mcg |
| Folate, food | 23mcg |
| Folate, DFE | 45mcg_DFE |
| Vitamin B-12 | 1mcg |
| Vitamin A, IU | 110IU |
| Vitamin A, RAE | 33mcg_RAE |
| Retinol | 33mcg |
| Fatty acids, total saturated | 5g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Cholesterol | 44mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 1g |
| Lysine | 1g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 1g |
| Glutamic acid | 3g |
| Glycine | 0g |
| Proline | 1g |
| Serine | 0g |
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