Serving Size | 1 sandwich |
Water | 47g |
Calories | 260 |
Energy | 1088kj |
Protein | 11g |
Total Fat | 11g |
Ash | 1g |
Total Carbohydrates | 27g |
Calcium, Ca | 17mg |
Iron, Fe | 2mg |
Magnesium, Mg | 9mg |
Phosphorus, P | 168mg |
Potassium | 146mg |
Sodium | 421mg |
Zinc, Zn | 0mg |
Copper, Cu | 8mg |
Manganese, Mn | 0mg |
Selenium, Se | 11mcg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 4mg |
Folate, total | 64mcg |
Folic acid | 20mcg |
Folate, food | 44mcg |
Folate, DFE | 78mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 51IU |
Vitamin A, RAE | 3mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 4g |
10:0 | 9g |
12:0 | 2g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 5g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 5g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 45mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |