Serving Size | 1 sandwich |
Water | 52g |
Calories | 267 |
Energy | 1117kj |
Protein | 19g |
Total Fat | 16g |
Ash | 1g |
Total Carbohydrates | 11g |
Calcium, Ca | 25mg |
Iron, Fe | 3mg |
Magnesium, Mg | 21mg |
Phosphorus, P | 152mg |
Potassium | 303mg |
Sodium | 275mg |
Zinc, Zn | 4mg |
Copper, Cu | 7mg |
Manganese, Mn | 8mg |
Selenium, Se | 21mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 29mcg |
Folic acid | 17mcg |
Folate, food | 12mcg |
Folate, DFE | 41mcg_DFE |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 61IU |
Vitamin A, RAE | 3mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 6g |
Fatty acids, total monounsaturated | 7g |
Fatty acids, total polyunsaturated | 1g |
Cholesterol | 55mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 1g |
Histidine | 0g |
Alanine | 1g |
Aspartic acid | 1g |
Glutamic acid | 3g |
Glycine | 1g |
Proline | 1g |
Serine | 0g |