Serving Size | 1 sandwich |
Water | 38g |
Calories | 305 |
Energy | 1278kj |
Protein | 15g |
Total Fat | 13g |
Ash | 2g |
Total Carbohydrates | 29g |
Dietary Fiber | 1g |
Sugars | 5g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 2g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 191mg |
Iron, Fe | 2mg |
Magnesium, Mg | 21mg |
Phosphorus, P | 159mg |
Potassium | 190mg |
Sodium | 589mg |
Zinc, Zn | 2mg |
Copper, Cu | 8mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 67mcg |
Folate, food | 67mcg |
Vitamin B-12 | 1mcg |
Fatty acids, total saturated | 5g |
Fatty acids, total monounsaturated | 4g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 41mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 1g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 1g |
Serine | 0g |