Serving Size | 1.5 cup |
Water | 76g |
Calories | 111 |
Energy | 464kj |
Protein | 6g |
Total Fat | 5g |
Ash | 1g |
Total Carbohydrates | 10g |
Calcium, Ca | 94mg |
Iron, Fe | 1mg |
Magnesium, Mg | 20mg |
Phosphorus, P | 59mg |
Potassium | 150mg |
Sodium | 339mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 2mcg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 5mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 35mcg |
Folic acid | 11mcg |
Folate, food | 24mcg |
Folate, DFE | 43mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 603IU |
Vitamin A, RAE | 99mcg_RAE |
Retinol | 82mcg |
Fatty acids, total saturated | 2g |
10:0 | 5g |
12:0 | 9g |
14:0 | 0g |
16:0 | 1g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
18:1 undifferentiated | 1g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 2g |
Cholesterol | 2mg |
Tryptophan | 7g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 6g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |