Serving Size | 1 portion (6-8 nachos) |
Water | 55g |
Calories | 223 |
Energy | 933kj |
Protein | 7g |
Total Fat | 12g |
Ash | 2g |
Total Carbohydrates | 21g |
Calcium, Ca | 151mg |
Iron, Fe | 1mg |
Magnesium, Mg | 38mg |
Phosphorus, P | 152mg |
Potassium | 177mg |
Sodium | 706mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 5mcg |
Vitamin C, total ascorbic acid | 1mg |
Thiamin | 8mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 15mcg |
Folic acid | 0mcg |
Folate, food | 15mcg |
Folate, DFE | 15mcg_DFE |
Choline, total | 28mg |
Betaine | 2mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 1334IU |
Fatty acids, total saturated | 4g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 4g |
18:1 undifferentiated | 4g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 9g |
Cholesterol | 8mg |
Tryptophan | 7g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 8g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |