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Nutrition Information for Fast foods, nachos, with cheese
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Fast foods, nachos, with cheese (USDA#21078)
| Serving Size | 1 portion (6-8 nachos) |
| Water | 40g |
| Calories | 306 |
| Energy | 1280kj |
| Protein | 8g |
| Total Fat | 16g |
| Ash | 2g |
| Total Carbohydrates | 32g |
| Calcium, Ca | 241mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 49mg |
| Phosphorus, P | 244mg |
| Potassium | 152mg |
| Sodium | 722mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 13mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 9mcg |
| Folic acid | 0mcg |
| Choline, total | 26mg |
| Betaine | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 495IU |
| Fatty acids, total saturated | 6g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 3g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 7g |
| 18:1 undifferentiated | 7g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 16mg |
| Tryptophan | 6g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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