Serving Size | 2 pieces |
Water | 54g |
Calories | 212 |
Energy | 887kj |
Protein | 10g |
Total Fat | 8g |
Ash | 2g |
Total Carbohydrates | 24g |
Calcium, Ca | 43mg |
Iron, Fe | 2mg |
Magnesium, Mg | 30mg |
Phosphorus, P | 70mg |
Potassium | 248mg |
Sodium | 555mg |
Zinc, Zn | 2mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 11mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 48mcg |
Folic acid | 30mcg |
Folate, food | 18mcg |
Folate, DFE | 69mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 230IU |
Vitamin A, RAE | 12mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 3g |
14:0 | 0g |
16:0 | 2g |
18:0 | 1g |
Fatty acids, total monounsaturated | 3g |
18:1 undifferentiated | 3g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 3g |
Cholesterol | 27mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |