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Nutrition Information for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
back to USDA Nutrition Index
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg (USDA#21053)
| Serving Size | 1.5 cup |
| Water | 90g |
| Calories | 47 |
| Energy | 197kj |
| Protein | 4g |
| Total Fat | 2g |
| Ash | 0g |
| Total Carbohydrates | 2g |
| Calcium, Ca | 46mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 11mg |
| Phosphorus, P | 61mg |
| Potassium | 171mg |
| Sodium | 55mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 4mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 3mcg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 4mg |
| Riboflavin | 8mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 39mcg |
| Folic acid | 0mcg |
| Folate, food | 39mcg |
| Folate, DFE | 39mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 379IU |
| Vitamin A, RAE | 48mcg_RAE |
| Retinol | 34mcg |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 45mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 9g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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