Serving Size | 1 pastry |
Water | 33g |
Calories | 388 |
Energy | 1623kj |
Protein | 6g |
Total Fat | 27g |
Ash | 1g |
Total Carbohydrates | 31g |
Calcium, Ca | 77mg |
Iron, Fe | 2mg |
Magnesium, Mg | 17mg |
Phosphorus, P | 88mg |
Potassium | 128mg |
Sodium | 351mg |
Zinc, Zn | 0mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Selenium, Se | 18mcg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 60mcg |
Folic acid | 44mcg |
Folate, food | 16mcg |
Folate, DFE | 91mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 170IU |
Vitamin A, RAE | 49mcg_RAE |
Retinol | 48mcg |
Fatty acids, total saturated | 5g |
12:0 | 2g |
14:0 | 0g |
16:0 | 3g |
18:0 | 1g |
Fatty acids, total monounsaturated | 17g |
16:1 undifferentiated | 2g |
18:1 undifferentiated | 17g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 2g |
Cholesterol | 22mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |