Serving Size | 1 croissant |
Water | 45g |
Calories | 327 |
Energy | 1368kj |
Protein | 12g |
Total Fat | 23g |
Ash | 2g |
Total Carbohydrates | 15g |
Calcium, Ca | 90mg |
Iron, Fe | 1mg |
Magnesium, Mg | 15mg |
Phosphorus, P | 181mg |
Potassium | 177mg |
Sodium | 697mg |
Zinc, Zn | 1mg |
Copper, Cu | 6mg |
Manganese, Mn | 0mg |
Selenium, Se | 12mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 7mg |
Folate, total | 27mcg |
Folic acid | 3mcg |
Folate, food | 24mcg |
Folate, DFE | 29mcg_DFE |
Choline, total | 84mg |
Betaine | 8mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 264IU |
Fatty acids, total saturated | 11g |
Fatty acids, total monounsaturated | 8g |
Fatty acids, total polyunsaturated | 1g |
Cholesterol | 135mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |