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Nutrition Information for Rice, white, medium-grain, raw, unenriched

Rice, white, medium-grain, raw, unenriched (USDA#20450)

Serving Size1 cup
Water12g
Calories360
Energy1506kj
Protein6g
Total Fat0g
Ash0g
Total Carbohydrates79g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg35mg
Phosphorus, P108mg
Potassium86mg
Sodium1mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin4mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Vitamin B-120mcg
Fatty acids, total saturated0g
14:03g
16:00g
18:01g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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Nutrition Information for Rice, white, medium-grain, raw, unenriched Reviews

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