Nutrition Information for Noodles, egg, cooked, enriched

Serving Size	1 cup
Water	67g
Calories	138
Energy	578kj
Protein	4g
Total Fat	2g
Ash	0g
Total Carbohydrates	25g
Dietary Fiber	1g
Sugars	0g
Sucrose	4g
Glucose (dextrose)	7g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	12mg
Iron, Fe	1mg
Magnesium, Mg	21mg
Phosphorus, P	76mg
Potassium	38mg
Sodium	5mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	0mg
Selenium, Se	23mcg
Fluoride, F	6mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	84mcg
Folic acid	77mcg
Folate, food	7mcg
Folate, DFE	138mcg_DFE
Choline, total	25mg
Betaine	19mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	21IU
Vitamin A, RAE	6mcg_RAE
Retinol	6mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	2mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	5g
16:0	0g
18:0	7g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	2g
Cholesterol	29mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	8g
Cystine	9g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	38mcg