Serving Size | 2 oz |
Water | 68g |
Calories | 130 |
Energy | 544kj |
Protein | 5g |
Total Fat | 1g |
Ash | 0g |
Total Carbohydrates | 23g |
Calcium, Ca | 10mg |
Iron, Fe | 1mg |
Magnesium, Mg | 14mg |
Phosphorus, P | 52mg |
Potassium | 21mg |
Sodium | 83mg |
Zinc, Zn | 0mg |
Copper, Cu | 5mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 3mg |
Folate, total | 43mcg |
Folic acid | 24mcg |
Folate, food | 19mcg |
Folate, DFE | 60mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 58IU |
Vitamin A, RAE | 17mcg_RAE |
Retinol | 17mcg |
Fatty acids, total saturated | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 4g |
16:0 | 0g |
18:0 | 9g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 2g |
18:1 undifferentiated | 0g |
20:1 | 4g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:6 n-3 | 4g |
Cholesterol | 41mg |
Phytosterols | 1mg |
Tryptophan | 6g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 1g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |